Directions:
- In the dutch oven over a slow heat, heat butter and olive oil until butter melts. Add onion and cabbage and cook slowly about 20 minutes stirring occasionally. You want the onions browned (carmelizing but not burnt!). Set them aside.
- At the same time, in another pot, bring water and lentils to boiling, cover and simmer about 20 minutes. Drain the lentils and set aside.
- Put 6 cups water and the bouillon cubes inches Dump in the lentils and onions and cabbage, add rice and spices Cover and cook over slow fire until the rice has absorbed water and cooked.
- Take the pot off the fire to cool a bit and grill the sausages. Cut them up into 1-1 1/2 inch slices and put them in the pottage as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.28 Kcal (1592 kJ) | ||
| Calories from fat | 90.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Cholesterol | 13.21mg | 4% | |
| Sodium | 1240.92mg | 52% | |
| Potassium | 674.11mg | 14% | |
| Total Carbs | 55.88g | 19% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 17.22g | 69% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 5.3mg | 29% | |
| Calcium | 99.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 75.38 Kcal (316 kJ) | ||
| Calories from fat | 17.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 15% | |
|---|---|---|---|
| Cholesterol | 2.62mg | 4% | |
| Sodium | 245.99mg | 52% | |
| Potassium | 133.63mg | 14% | |
| Total Carbs | 11.08g | 19% | |
| Sugars | 0.94g | 19% | |
| Dietary Fiber | 3.41g | 69% | |
| Protein | 3.31g | 33% | |
| Vitamin C | 3.3mg | 28% | |
| Iron | 1mg | 29% | |
| Calcium | 19.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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