Directions:
- Cook the lentils in boiling water for 35 minutes. Strain the lentils and crush with a fork.
- Preheat the oven to 375 degrees F. Grease a cookie sheet or line a cookie sheet with parchment paper.
- In a bowl, cream the crushed cooked lentils, butter, and brown sugar together and then add the egg and blend. Add the flour, baking soda, and vanilla. Stir in the oats, slivered almonds, pumpkin seeds, and chocolate chips and mix well.
- Drop the cookies by the spoonful onto the prepared baking sheet and flatten. Bake the cookies for 13 to 18 minutes and allow to cool on a baking rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.62 Kcal (1581 kJ) | ||
| Calories from fat | 186.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.76g | 32% | |
|---|---|---|---|
| Cholesterol | 50.64mg | 17% | |
| Sodium | 145.46mg | 6% | |
| Potassium | 304.3mg | 6% | |
| Total Carbs | 40.4g | 13% | |
| Sugars | 14.06g | 56% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 362.66 Kcal (1518 kJ) | ||
| Calories from fat | 179.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.93g | 32% | |
|---|---|---|---|
| Cholesterol | 48.63mg | 17% | |
| Sodium | 139.7mg | 6% | |
| Potassium | 292.24mg | 6% | |
| Total Carbs | 38.8g | 13% | |
| Sugars | 13.51g | 56% | |
| Dietary Fiber | 5g | 21% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 62.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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