Calories in Usda Egg, whole, fresh

261Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Egg, whole, fresh

Amount Per 0.75 cup (4.86 large eggs)
Calories 260.62 Kcal (1091 kJ)
Calories from fat 155.99 Kcal
% Daily Value*
Total Fat 17.33g 27%
Saturated Fat 5.7g 29%
Cholesterol 677.97mg 226%
Sodium 258.8mg 11%
Potassium 251.51mg 5%
Total Carbs 1.31g 0%
Sugars 0.67g 3%
Protein 22.89g 46%
Vitamin A 0.3mg 10%
Iron 3.2mg 18%
Calcium 102.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 261 calories

Let's Burn 261 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (261 calories) 182.25 g
  • Cal: 13 %
  • Fat: 26.7 %
  • Carb: 0.4 %
  • Prot: 45.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (61.4%)
  • Protein (36.9%)
Usda Egg, whole, fresh Good and Bad Points
Add your comment
User Reviews of egg, whole, fresh
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top