Directions:
- Dice meats into 3/8 pieces. Coat meats with 2 tbsp of spice mix of chili powder, paprika & oregano (above ingredients). Set aside while preparing vegetables.
- Saute onions in olive oil and rice vinegar until clear, Add peppers and garlic and saute till wilted. Remove from pan and add meats into remaining juices until browned.
- Drain remaining juices, Add liquid of choice, spice mix, chili base, tomato paste, diced tomatoes, oregano, and jalapenos.
- Bring to a low boil, reduce heat to simmer, cover and occasionally stir. Simmer approximately 2 1/2 hours. Test for taste and spice Heat . If you want less spice Heat , remove jalapenos. If you want more Heat , take a spoon and squeeze the juices out of the Jalapenos and leave in the Chili. Adjust taste with chili powder and/or salt. Simmer 10 more minutes.
- Last 5 minutes before finish, add beans, molasses, and honey. Garnish with cheese or chopped onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.17 Kcal (2144 kJ) | ||
| Calories from fat | 182.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.33g | 31% | |
|---|---|---|---|
| Cholesterol | 81.53mg | 27% | |
| Sodium | 1414.09mg | 59% | |
| Potassium | 691.05mg | 15% | |
| Total Carbs | 45.29g | 15% | |
| Sugars | 23.2g | 93% | |
| Dietary Fiber | 8.78g | 35% | |
| Protein | 34.16g | 68% | |
| Vitamin C | 45.7mg | 76% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 20.4mg | 113% | |
| Calcium | 116.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 131.13 Kcal (549 kJ) | ||
| Calories from fat | 46.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 31% | |
|---|---|---|---|
| Cholesterol | 20.87mg | 27% | |
| Sodium | 362.05mg | 59% | |
| Potassium | 176.93mg | 15% | |
| Total Carbs | 11.6g | 15% | |
| Sugars | 5.94g | 93% | |
| Dietary Fiber | 2.25g | 35% | |
| Protein | 8.75g | 68% | |
| Vitamin C | 11.7mg | 76% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 5.2mg | 113% | |
| Calcium | 29.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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