Directions:
- Pre-heat oven to 375 degrees.
- Combine parsley, herbs, cheese, olive oil, lemon juice, salt, garlic powder and pepper in a medium bowl.
- Gently loosen skin from the breast.
- Spread the herb mixture evenly over the meat, under the skin.
- Replace skin over the herbs.
- Brush skin with vegetable oil.
- Roast breast until thermometer inserted into the thickest part of the breast reads 180 degrees and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.25 Kcal (1944 kJ) | ||
| Calories from fat | 92.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 228.22mg | 76% | |
| Sodium | 4429.28mg | 185% | |
| Potassium | 2272.29mg | 48% | |
| Total Carbs | 13.95g | 5% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 73.29g | 147% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.97 Kcal (419 kJ) | ||
| Calories from fat | 20.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 16% | |
|---|---|---|---|
| Cholesterol | 49.14mg | 76% | |
| Sodium | 953.76mg | 185% | |
| Potassium | 489.29mg | 48% | |
| Total Carbs | 3g | 5% | |
| Sugars | 0.99g | 18% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 15.78g | 147% | |
| Vitamin C | 0.8mg | 6% | |
| Calcium | 13.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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