Hickory-Grilled Redfish with Crawfish Maque Choux Recipe

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Hickory-Grilled Redfish with Crawfish Maque Choux
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Ingredients:

Directions:

  1. Soak hickory chips in water to cover 30 minutes; drain. Set aside.
  2. Brush fillets with butter; sprinkle both sides with Creole seasoning.
  3. Prepare fire; let burn 10 to 15 minutes. Place hickory chips over hot coals. Coat food rack with cooking spray; place on grill. Arrange fillets on rack. Grill, covered with grill lid, over medium heat (350° to 400°) 6 to 8 minutes or until fish flakes with a fork, turning and basting once with remaining butter. Serve over Crawfish Maque Choux. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155 Kcal (649 kJ)
Calories from fat 127.88 Kcal
% Daily Value*
Total Fat 14.21g 22%
Cholesterol 36.41mg 12%
Sodium 61.8mg 3%
Potassium 3.41mg 0%
Total Carbs 4.61g 2%
Sugars 0.24g 1%
Dietary Fiber 0.35g 1%
Protein 2.62g 5%
Vitamin A 0.1mg 5%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 364.38 Kcal (1526 kJ)
Calories from fat 300.63 Kcal
% Daily Value*
Total Fat 33.4g 22%
Cholesterol 85.59mg 12%
Sodium 145.29mg 3%
Potassium 8mg 0%
Total Carbs 10.83g 2%
Sugars 0.56g 1%
Dietary Fiber 0.83g 1%
Protein 6.17g 5%
Vitamin A 0.3mg 5%
Calcium 8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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