Smoked Poached Salmon Recipe

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Smoked Poached Salmon
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Ingredients:

  • 1 -3 lb salmon fillet
  • 6 tbsp butter

Directions:

  1. Soak chips in water for 10 to 15 minutes.
  2. Wipe fish with damp paper towel. Brush fish flesh with 2 tablespoons of melted butter.
  3. Create a boat of heavy duty foil. Lay fish in skin side up. Pour in wine, then arrange dill and mustard seeds on top.
  4. When coals are hot arrange coals for indirect heat, then drain wood chips and sprinkle over coals.
  5. Place foil boat on grill and cover. Cook until fish flakes when prodded in thickest part.
  6. Remove fish from boat with spatula and place on warm, rimmed platter.
  7. Drain wine mixture into small pan. Reduce over high heat by half. Remove from heat and stir in remaining 4 T butter. Pass the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.68 Kcal (3030 kJ)
Calories from fat 489.66 Kcal
% Daily Value*
Total Fat 54.41g 84%
Cholesterol 100.07mg 33%
Sodium 117.05mg 5%
Potassium 590.27mg 13%
Total Carbs 1.37g 0%
Sugars 0.44g 2%
Dietary Fiber 0.08g 0%
Protein 32.06g 64%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 254.65 Kcal (1066 kJ)
Calories from fat 172.3 Kcal
% Daily Value*
Total Fat 19.14g 84%
Cholesterol 35.21mg 33%
Sodium 41.19mg 5%
Potassium 207.71mg 13%
Total Carbs 0.48g 0%
Sugars 0.15g 2%
Dietary Fiber 0.03g 0%
Protein 11.28g 64%
Vitamin C 0.1mg 0%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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