Hibiscus Iced Tea Recipe

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Hibiscus Iced Tea
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Ingredients:

Directions:

  1. In a saucepan, bring water to a boil. Remove from the heat. Add hibiscus flowers and let stand 5 minutes. Strain tea. Serve in chilled glasses over ice. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.69 Kcal (233 kJ)
Calories from fat 5.55 Kcal
% Daily Value*
Total Fat 0.62g 1%
Cholesterol 10.89mg 4%
Sodium 4.74mg 0%
Potassium 22.27mg 0%
Total Carbs 11.48g 4%
Sugars 6.49g 26%
Dietary Fiber 0.16g 1%
Protein 0.84g 2%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 23.02 Kcal (96 kJ)
Calories from fat 2.29 Kcal
% Daily Value*
Total Fat 0.25g 1%
Cholesterol 4.5mg 4%
Sodium 1.96mg 0%
Potassium 9.2mg 0%
Total Carbs 4.75g 4%
Sugars 2.68g 26%
Dietary Fiber 0.07g 1%
Protein 0.35g 2%
Vitamin C 1mg 4%
Iron 0.1mg 1%
Calcium 19.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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