Hermit Cookies (Diabetic) Recipe

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Hermit Cookies (Diabetic)
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Ingredients:

  • 1/2 cup shortening
  • 1 egg
  • 1 1/2 cups flour (sifted)
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1/4 tsp nutmeg
  • 1/4 tsp clove (ground)
  • 1/3 cup skim milk

Directions:

  1. Cream together shortening and brown sugar replacement.
  2. Add egg ,beat until light and fluffy.
  3. Combine flour,baking powder,cinnamon,salt,baking soda,nutmeg and cloves in sifter.
  4. Add alternately with milk to creamed mixture.
  5. Fold in raisins and walnuts.
  6. Drop by teaspoonfuls onto lightly greased baking sheets,2 to 3 inches apart.
  7. Bake at 350F for 12 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.44 Kcal (977 kJ)
Calories from fat 129.18 Kcal
% Daily Value*
Total Fat 14.35g 22%
Cholesterol 13.78mg 5%
Sodium 504.29mg 21%
Potassium 147.4mg 3%
Total Carbs 23.52g 8%
Sugars 0.4g 2%
Dietary Fiber 2.71g 11%
Protein 3.83g 8%
Vitamin C 0.4mg 1%
Iron 1.5mg 8%
Calcium 97.7mg 10%
Amount Per 100 g
Calories 409.59 Kcal (1715 kJ)
Calories from fat 226.66 Kcal
% Daily Value*
Total Fat 25.18g 22%
Cholesterol 24.17mg 5%
Sodium 884.83mg 21%
Potassium 258.62mg 3%
Total Carbs 41.27g 8%
Sugars 0.7g 2%
Dietary Fiber 4.75g 11%
Protein 6.71g 8%
Vitamin C 0.6mg 1%
Iron 2.7mg 8%
Calcium 171.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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