Low-Fat Carrot Cake With Cream Cheese Frosting Recipe

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Low-Fat Carrot Cake With Cream Cheese Frosting
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Ingredients:

  • 1 tbsp flour
  • 2 1/4 cups flour
  • 1 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 1/4 tsp baking soda
  • 1/4 tsp nutmeg
  • 2/3 cup sugar
  • 1/2 cup applesauce
  • 1/3 cup oil
  • 2 1/2 tsp vanilla
  • 2 large egg whites
  • 1 large egg
  • 2 cups finely shredded carrots
  • 1 1/4 tsp vanilla
  • 3 1/2 cups powdered sugar

Directions:

  1. Coat 2 (8-inch) round cake pans or 1 13 x 9-inch pan with spray and dust with 1 Tbs flour.
  2. Combine 21/4 cups flour through nutmeg in a medium bowl.
  3. Combine sugars through egg in a large bowl and beat well at medium speed; add to flour mixture, stirring just until moist.
  4. Stir in carrot.
  5. Pour into the cake pans, then sharply tap pans once on counter to remove air bubbles.
  6. Bake at 375°F about 30 minutes until a toothpick inserted in center of each cake comes out clean.
  7. Cool in pans on wire racks 10 minutes, then remove from pans and cool completely.
  8. MAKE FROSTING: Beat cream and vanilla in a large bowl with electric mixer at medium speed until smooth.
  9. Gradually add sugar and beat at low speed just until smooth.
  10. (If necessary you can thin the frosting with a little skim milk).
  11. Spread about 1/2 cup on bottom layer of cake; top with other layer. Spread rest of frosting over top and sides of cake.
  12. Alternatively, if using a 13 x 9 pan, just spread frosting over the top.
  13. Either way, sprinkle walnuts over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 962.57 Kcal (4030 kJ)
Calories from fat 406.03 Kcal
% Daily Value*
Total Fat 45.11g 69%
Cholesterol 22.5mg 7%
Sodium 1395.16mg 58%
Potassium 1832.34mg 39%
Total Carbs 130.31g 43%
Sugars 72.59g 290%
Dietary Fiber 3.24g 13%
Protein 12.01g 24%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 5%
Iron 1.7mg 9%
Calcium 172.9mg 17%
Amount Per 100 g
Calories 404.21 Kcal (1692 kJ)
Calories from fat 170.5 Kcal
% Daily Value*
Total Fat 18.94g 69%
Cholesterol 9.45mg 7%
Sodium 585.86mg 58%
Potassium 769.45mg 39%
Total Carbs 54.72g 43%
Sugars 30.48g 290%
Dietary Fiber 1.36g 13%
Protein 5.04g 24%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 5%
Iron 0.7mg 9%
Calcium 72.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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