Heringstopf Mit Saurer Sahne (Herring Salad with Sour Cream) Recipe

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Heringstopf Mit Saurer Sahne (Herring Salad with Sour Cream)
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Ingredients:

Directions:

  1. Sauce:
  2. Blend thoroughly sour cream, yogurt, lemon juice and sugar.
  3. Salad:
  4. Peel onions and cut into thin slices.
  5. Peel and quarter apples, remove cores and cut into thin wedges.
  6. Blend onions and apples with sauce.
  7. In a dish arrange herring and apple-onion mixture in layers.
  8. Cover tightly and marinate in refrigerator for 5 hours.
  9. Sprinkle with dill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.02 Kcal (3684 kJ)
Calories from fat 528.93 Kcal
% Daily Value*
Total Fat 58.77g 90%
Cholesterol 307.47mg 102%
Sodium 330.01mg 14%
Potassium 1889.31mg 40%
Total Carbs 22.33g 7%
Sugars 12.4g 50%
Dietary Fiber 2.76g 11%
Protein 62.55g 125%
Vitamin C 11.9mg 20%
Iron 3.8mg 21%
Calcium 441.4mg 44%
Amount Per 100 g
Calories 149.22 Kcal (625 kJ)
Calories from fat 89.69 Kcal
% Daily Value*
Total Fat 9.97g 90%
Cholesterol 52.14mg 102%
Sodium 55.96mg 14%
Potassium 320.36mg 40%
Total Carbs 3.79g 7%
Sugars 2.1g 50%
Dietary Fiber 0.47g 11%
Protein 10.61g 125%
Vitamin C 2mg 20%
Iron 0.6mg 21%
Calcium 74.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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