Hereford Apple Dumplings Recipe

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Hereford Apple Dumplings
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Ingredients:

Directions:

  1. Heat oven to 400 F (200 C)(gas mark 6).
  2. Divide the pastry into 4 and then roll each piece out into a circle big enough to fully enclose one apple.
  3. Take each pastry circle and sprinkle with a teaspoon of sugar and place an apple in the middle. mix together sultanas, orange rind, marmalade and butter and then divide this mixture between the apples, filling up each core hole.
  4. Fold the pastry around each apple and seal firmly with a little water.
  5. Place them, upside-down, onto a greased baking sheet and decorate the tops with leftover pastry bits cut into leaf shapes.
  6. Brush with milk and sprinkle a little sugar to glaze.
  7. Bake for 10 minutes and then turn down the oven temperature to 350 F (180 C) (gas mark 4) for a further 30 minutes or until the dumplings are golden brown.
  8. Serve with a little of the additional marmalade that has been warmed to make a sauce or with custard or cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.81 Kcal (2298 kJ)
Calories from fat 234.63 Kcal
% Daily Value*
Total Fat 26.07g 40%
Cholesterol 15.05mg 5%
Sodium 4.37mg 0%
Potassium 33.22mg 1%
Total Carbs 70.97g 24%
Sugars 17.82g 71%
Dietary Fiber 2.53g 10%
Protein 0.68g 1%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 2%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 419.34 Kcal (1756 kJ)
Calories from fat 179.28 Kcal
% Daily Value*
Total Fat 19.92g 40%
Cholesterol 11.5mg 5%
Sodium 3.34mg 0%
Potassium 25.38mg 1%
Total Carbs 54.22g 24%
Sugars 13.62g 71%
Dietary Fiber 1.93g 10%
Protein 0.52g 1%
Vitamin C 6.8mg 15%
Vitamin A 0.1mg 2%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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