Directions:
- Preheat oven to 375-400 °F.
- Beat butter in a large bowl until creamy (about 30 sec.).
- Gradually add maple syrup and vanilla seeds.
- Beat until the mixture becomes creamy and then stir in the eggs, one at a time.
- In a separate bowl mix spelt, rolled oats and baking powder.
- Gradually add the dry mix to the butter-egg mixture. Stir well.
- Put 2/3 of the mass in a well greased 9 inch pan and smooth down.
- Peel the apples and cut them into small pieces and spread them on the batter.
- Scatter sultanas over the apple fill.
- Using 2 teaspoons, spoon the remaining batter into heaps and spread them over the apples.
- Spread sliced almonds and butter flakes over the pie.
- Bake at 375-400°F for 50-60 minutes. Check it after 35 minutes and cover with foil if the surface gets too brown.
- Serve with whipped cream or maple or ginger syrup. (I use Candied Ginger and Syrup).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.84 Kcal (1180 kJ) | ||
| Calories from fat | 128.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.32g | 22% | |
|---|---|---|---|
| Cholesterol | 58.96mg | 20% | |
| Sodium | 86.33mg | 4% | |
| Potassium | 228.84mg | 5% | |
| Total Carbs | 36.06g | 12% | |
| Sugars | 18.23g | 73% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 256.3 Kcal (1073 kJ) | ||
| Calories from fat | 117.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 22% | |
|---|---|---|---|
| Cholesterol | 53.61mg | 20% | |
| Sodium | 78.51mg | 4% | |
| Potassium | 208.1mg | 5% | |
| Total Carbs | 32.79g | 12% | |
| Sugars | 16.58g | 73% | |
| Dietary Fiber | 3g | 13% | |
| Protein | 4.4g | 10% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 7% | |
| Calcium | 49.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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