Directions:
- To make the pudding, put the dates and bicarbonate of soda in a heatproof bowl. Cover with boiling water and leave to soak.
- Preheat the oven to 180c/350f/gas mark 4.
- Grease a cake tin (round or square) 20cm diameter, with butter.
- Put the remaining butter in a separate bowl, add sugar, and mix well.
- Beat the eggs then fold in the flour.
- Drain the soaked dates, add to the bowl and mix.
- Spoon the mixture evenly into the prepared cake tin.
- Transfer to the preheated oven and bake for 25-30mins(longer for a non fan oven). The pudding is cooked when a skewer inserted into the centre comes out clean.
- About 5-10mins before the end of the cooking time, make the sauce.
- Melt the butter in a saucepan over a medium heat.
- Stir in the cream and the sugar and bring to the boil, stirring constantly.
- Lower the heat and simmer for 5mins.
- Turn out the pudding on to a serving plate, decorate with the orange rind, serve the sauce in a jug as you would do cream and serve per person.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 771.99 Kcal (3232 kJ) | ||
| Calories from fat | 117.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 20% | |
|---|---|---|---|
| Cholesterol | 31.7mg | 11% | |
| Sodium | 386.44mg | 16% | |
| Potassium | 349.93mg | 7% | |
| Total Carbs | 167.12g | 56% | |
| Sugars | 123.84g | 495% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 131.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 290.22 Kcal (1215 kJ) | ||
| Calories from fat | 43.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 20% | |
|---|---|---|---|
| Cholesterol | 11.92mg | 11% | |
| Sodium | 145.28mg | 16% | |
| Potassium | 131.55mg | 7% | |
| Total Carbs | 62.83g | 56% | |
| Sugars | 46.56g | 495% | |
| Dietary Fiber | 1.21g | 13% | |
| Protein | 0.72g | 4% | |
| Vitamin C | 4.4mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 7% | |
| Calcium | 49.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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