Herby Stuffed Tomatoes Recipe

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Herby Stuffed Tomatoes
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Ingredients:

Directions:

  1. Cut the lids from the stalk ends of the tomatoes and reserve. Hollow out the tomatoes with a teaspoon, sprinkle salt inside and leave upside down on a rack to drain. Preheat the oven to 190C/375°F Use a little oil lightly to grease a gratin dish large enough to hold all the toms.
  2. Over a medium-low heat, fry the onion in oil until soft and translucent. Stir in the garlic, cook for a minute and set aside. When cool, mix with the pork, egg and herbs, season and stuff into the tomatoes so it comes 1/2in above the top of each tomato. Pop on the lids, place in the dish and bake for about 40 minutes. Leave to cool slightly before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.52 Kcal (2652 kJ)
Calories from fat 557.3 Kcal
% Daily Value*
Total Fat 61.92g 95%
Cholesterol 91.95mg 31%
Sodium 60.89mg 3%
Potassium 744.06mg 16%
Total Carbs 10.31g 3%
Sugars 6.6g 26%
Dietary Fiber 2.49g 10%
Protein 10.06g 20%
Vitamin C 31.6mg 53%
Iron 0.4mg 2%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 204.46 Kcal (856 kJ)
Calories from fat 179.86 Kcal
% Daily Value*
Total Fat 19.98g 95%
Cholesterol 29.68mg 31%
Sodium 19.65mg 3%
Potassium 240.14mg 16%
Total Carbs 3.33g 3%
Sugars 2.13g 26%
Dietary Fiber 0.8g 10%
Protein 3.25g 20%
Vitamin C 10.2mg 53%
Iron 0.1mg 2%
Calcium 15.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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