Directions:
- Combine first three ingredients in large mixing bowl. Allow to sit about ten minutes or until yeast begins to foam.
- Add garlic and herbs to yeast and water. Mix well.
- Add wheat flour to yeast/herb mixture. Stir and let rest for five minutes.
- Dump mixture onto floured surface and begin kneading, adding small amounts of white flour as needed until no longer sticky. Knead for ten minutes. Dough should be smooth and elastic.
- !! Resist the urge to add large amounts of flour. Dough will become too stiff !!
- Divide dough into two rounds and place in separate oiled bowls. Dough should be lightly coated with olive oil.
- Cover and allow to rise for 60-90 minutes. Dough should be doubled in size.
- Place dough onto floured surface and stretch to desired thickness, size, and shape. Try not to use a rolling pin!
- Bake until golden and done.
- *********************************************
- I like to prebake my crust for a few minutes on a pan before I add my toppings. This allows the crust to stiffen up so that when I bake it with the toppings, I don't need a pan and I can get a crunchy, crusty pizza all over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.76 Kcal (698 kJ) | ||
| Calories from fat | 4.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Sodium | 13.62mg | 1% | |
| Potassium | 59.51mg | 1% | |
| Total Carbs | 35.85g | 12% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 352.58 Kcal (1476 kJ) | ||
| Calories from fat | 10.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 1% | |
|---|---|---|---|
| Sodium | 28.8mg | 1% | |
| Potassium | 125.83mg | 1% | |
| Total Carbs | 75.8g | 12% | |
| Sugars | 0.85g | 2% | |
| Dietary Fiber | 2.46g | 5% | |
| Protein | 8.01g | 8% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 5.2mg | 14% | |
| Calcium | 20.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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