Genovese Pesto Sauce Recipe

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Genovese Pesto Sauce
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Ingredients:

Directions:

  1. In mortar (or small bowl) with pestle (or back of spoon), mix garlic, basil, cheese, walnuts & salt.
  2. Pound mixture to smooth paste.
  3. Gradually add oil, working mixture to make smooth pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.11 Kcal (679 kJ)
Calories from fat 151.02 Kcal
% Daily Value*
Total Fat 16.78g 26%
Cholesterol 3.67mg 1%
Sodium 258.06mg 11%
Potassium 32.82mg 1%
Total Carbs 1.36g 0%
Sugars 0.1g 0%
Dietary Fiber 0.26g 1%
Protein 2.4g 5%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 648.02 Kcal (2713 kJ)
Calories from fat 603.67 Kcal
% Daily Value*
Total Fat 67.07g 26%
Cholesterol 14.66mg 1%
Sodium 1031.54mg 11%
Potassium 131.21mg 1%
Total Carbs 5.45g 0%
Sugars 0.38g 0%
Dietary Fiber 1.03g 1%
Protein 9.6g 5%
Vitamin C 4.3mg 2%
Iron 0.8mg 1%
Calcium 218.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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