Herbed Turkey & Zucchini Skillet Dish Recipe

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Herbed Turkey & Zucchini Skillet Dish
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Ingredients:

Directions:

  1. Melt margarine in 12-inch skillet over medium-high heat.
  2. Stir in lemon juice, garlic, basil and oregano.
  3. Add turkey slices.
  4. Cook 1 to 1/2 to 2 minutes on each side or until lightly browned.
  5. Remove turkey from skillet; keep warm.
  6. Add mushrooms, zucchini and onions to same skillet; cook and stir over medium-high heat until zucchini is crisp-tender.
  7. Arrange vegetables and turkey on large serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.33 Kcal (835 kJ)
Calories from fat 87.26 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 81.63mg 27%
Sodium 129.97mg 5%
Potassium 412.72mg 9%
Total Carbs 2.55g 1%
Sugars 1.17g 5%
Dietary Fiber 0.53g 2%
Protein 26.3g 53%
Vitamin C 6.6mg 11%
Iron 1.6mg 9%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 116.42 Kcal (487 kJ)
Calories from fat 50.97 Kcal
% Daily Value*
Total Fat 5.66g 15%
Cholesterol 47.68mg 27%
Sodium 75.91mg 5%
Potassium 241.06mg 9%
Total Carbs 1.49g 1%
Sugars 0.68g 5%
Dietary Fiber 0.31g 2%
Protein 15.36g 53%
Vitamin C 3.9mg 11%
Iron 0.9mg 9%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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