Herbed Spaetzles Recipe

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Herbed Spaetzles
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Ingredients:

  • 1 tsp of salt
  • 3/4 cup of milk
  • 1/2 tsp of dried parsley
  • 1/8 tsp of sage
  • 1/8 tsp of thyme
  • 1/3 cup of dried bread crumbs
  • 3 tbsp of melted butter

Directions:

  1. Sift together flour, salt, and herbs. Add eggs and milk, mix well.
  2. Heat a large stock pot of water (salted) to boiling.
  3. Place mixture in a coarse sieved colander.
  4. Hold over boiling water and press batter through the colander.
  5. Cook and stir for five minutes. Drain well.
  6. Meanwhile, toast the bread crumbs in the butter and toss with the spatzle. Eat while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.61 Kcal (1079 kJ)
Calories from fat 71.42 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 70.44mg 23%
Sodium 466.56mg 19%
Potassium 127.41mg 3%
Total Carbs 37.66g 13%
Sugars 1.89g 8%
Dietary Fiber 1.57g 6%
Protein 7.85g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 254.88 Kcal (1067 kJ)
Calories from fat 70.66 Kcal
% Daily Value*
Total Fat 7.85g 12%
Cholesterol 69.69mg 23%
Sodium 461.61mg 19%
Potassium 126.06mg 3%
Total Carbs 37.26g 13%
Sugars 1.87g 8%
Dietary Fiber 1.55g 6%
Protein 7.77g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 64.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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