Herbed Roast Pork Recipe

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Herbed Roast Pork
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Ingredients:

Directions:

  1. Preheat oven to 475°.
  2. Combine first 5 ingredients in a small bowl. Rub butter mixture over pork. Place pork on a broiler pan coated with cooking spray. Bake at 475° for 17 minutes or until a thermometer registers 155° (slightly pink). Let stand 5 minutes; thinly slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.06 Kcal (599 kJ)
Calories from fat 39.92 Kcal
% Daily Value*
Total Fat 4.44g 7%
Cholesterol 79.42mg 26%
Sodium 391.68mg 16%
Potassium 454.38mg 10%
Total Carbs 0.09g 0%
Sugars 0g 0%
Dietary Fiber 0.05g 0%
Protein 23.85g 48%
Iron 1.2mg 7%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 122.33 Kcal (512 kJ)
Calories from fat 34.14 Kcal
% Daily Value*
Total Fat 3.79g 7%
Cholesterol 67.91mg 26%
Sodium 334.93mg 16%
Potassium 388.54mg 10%
Total Carbs 0.08g 0%
Sugars 0g 0%
Dietary Fiber 0.05g 0%
Protein 20.39g 48%
Iron 1.1mg 7%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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