Greens and Mushrooms with Raspberry Dressing Recipe

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Greens and Mushrooms with Raspberry Dressing
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Ingredients:

  • 1/4 cup vegetable oil
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 8 to 10 cups torn mixed salad greens

Directions:

  1. For dressing, in a jar with a tight-fitting lid, combine the first six ingredients; shake well. Cover and refrigerate for at least 1 hour.
  2. Just before serving, combine the salad greens and mushrooms in a large bowl. Shake dressing and pour over salad; toss to coat. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.46 Kcal (492 kJ)
Calories from fat 81.78 Kcal
% Daily Value*
Total Fat 9.09g 14%
Sodium 98.64mg 4%
Potassium 65.21mg 1%
Total Carbs 8.95g 3%
Sugars 4.67g 19%
Dietary Fiber 0.4g 2%
Protein 0.53g 1%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 214.43 Kcal (898 kJ)
Calories from fat 149.28 Kcal
% Daily Value*
Total Fat 16.59g 14%
Sodium 180.07mg 4%
Potassium 119.04mg 1%
Total Carbs 16.34g 3%
Sugars 8.53g 19%
Dietary Fiber 0.72g 2%
Protein 0.98g 1%
Vitamin C 2.4mg 2%
Iron 0.3mg 1%
Calcium 4.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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