Herbed Potatoes With Sauce Recipe

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Herbed Potatoes With Sauce
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Ingredients:

Directions:

  1. In a medium pot over medium-high heat combine vegetable broth, thyme, parsley and potatoes. Bring to a boil and reduce heat to low. Cook, covered, for about 10 to 20 minutes, or until potatoes are tender; drain, reserving broth.
  2. In a small bowl combine cornstarch and water; add to broth and cook, stirring constantly, over medium heat until mixture thickens into a sauce. Serve sauce over potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.49 Kcal (873 kJ)
Calories from fat 1.37 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.07mg 0%
Sodium 162.55mg 7%
Potassium 781.72mg 17%
Total Carbs 48.2g 16%
Sugars 9.25g 37%
Dietary Fiber 6.97g 28%
Protein 4.73g 9%
Vitamin C 4.9mg 8%
Vitamin A 2.3mg 76%
Iron 2.5mg 14%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 85.39 Kcal (358 kJ)
Calories from fat 0.56 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.03mg 0%
Sodium 66.57mg 7%
Potassium 320.15mg 17%
Total Carbs 19.74g 16%
Sugars 3.79g 37%
Dietary Fiber 2.86g 28%
Protein 1.94g 9%
Vitamin C 2mg 8%
Vitamin A 0.9mg 76%
Iron 1mg 14%
Calcium 29.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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