Directions:
- Spray a large skillet with cooking spray and heat the oil.
- Saute mushrooms until tender and remove from skillet.
- Rub the peppers, salt, garlic, and thyme over the pork.
- Cook chops in skillet 3 minutes per side or until done.
- Meanwhile, blend the cornstarch and stock.
- When the pork is done, add the mushrooms and stock.
- Cook, stirring gently, until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.97 Kcal (607 kJ) | ||
| Calories from fat | 35.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 16.64mg | 6% | |
| Sodium | 750.75mg | 31% | |
| Potassium | 695.39mg | 15% | |
| Total Carbs | 17.21g | 6% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 10.49g | 21% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.63 Kcal (225 kJ) | ||
| Calories from fat | 13.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 6% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 6% | |
| Sodium | 277.71mg | 31% | |
| Potassium | 257.23mg | 15% | |
| Total Carbs | 6.37g | 6% | |
| Sugars | 1.77g | 19% | |
| Dietary Fiber | 2.04g | 22% | |
| Protein | 3.88g | 21% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 4% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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