Herbed Parmesan Cheese Soufflé Recipe

Posted by
Rate It!
Herbed Parmesan Cheese Soufflé
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 350°F. Generously butter and flour 7- to 8-cup soufflé dish. Melt 2 tablespoons butter in heavy large saucepan over medium heat. Add flour; stir 2 minutes. Gradually whisk in milk, then nutmeg. Bring to simmer, whisking constantly. Reduce heat to medium-low and cook sauce until very thick, whisking often, about 5 minutes. Remove from heat. Mix in cheese and herbs. Season with salt and pepper. Cool 1 minute. (Soufflé base can be made 2 hours ahead. Cover and let stand at room temperature. Before continuing, stir soufflé base over low heat until warm.)
  2. Whisk yolks in medium bowl to blend. Gradually whisk in soufflé base. Using electric mixer, beat whites in large bowl until stiff but not dry. Fold whites into soufflé base in 2 additions. Transfer batter to prepared dish.
  3. Bake soufflé until top is puffed and golden brown and center is just set, about 35 minutes. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.27 Kcal (1634 kJ)
Calories from fat 326.88 Kcal
% Daily Value*
Total Fat 36.32g 56%
Cholesterol 184.63mg 62%
Sodium 264.89mg 11%
Potassium 171.91mg 4%
Total Carbs 5.23g 2%
Sugars 2.4g 10%
Dietary Fiber 0.24g 1%
Protein 11.86g 24%
Vitamin C 3mg 5%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 203.7mg 20%
Amount Per 100 g
Calories 276.03 Kcal (1156 kJ)
Calories from fat 231.2 Kcal
% Daily Value*
Total Fat 25.69g 56%
Cholesterol 130.58mg 62%
Sodium 187.35mg 11%
Potassium 121.59mg 4%
Total Carbs 3.7g 2%
Sugars 1.7g 10%
Dietary Fiber 0.17g 1%
Protein 8.39g 24%
Vitamin C 2.1mg 5%
Vitamin A 0.3mg 13%
Iron 0.6mg 5%
Calcium 144.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top