Herbed Couscous with Golden Raisins and Pine Nuts (Jamie Deen) Recipe

Posted by
Rate It!
Herbed Couscous with Golden Raisins and Pine Nuts (Jamie Deen)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium saucepan, bring 1 1/2 cups water and olive the oil to a boil. Sir in the couscous. Cover and remove from the heat. Let stand for 3 minutes. Uncover and fluff with a fork.
  2. Whisk together the lemon juice, extra-virgin olive oil and some salt and pepper. Pour the dressing over the couscous and toss with the parsley, raisins, and pine nuts. Serve warm or at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.1 Kcal (1541 kJ)
Calories from fat 170.49 Kcal
% Daily Value*
Total Fat 18.94g 29%
Sodium 8.11mg 0%
Potassium 243.92mg 5%
Total Carbs 43.76g 15%
Sugars 6.8g 27%
Dietary Fiber 3.13g 13%
Protein 7.6g 15%
Vitamin C 8.4mg 14%
Iron 1.5mg 9%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 423.23 Kcal (1772 kJ)
Calories from fat 196.02 Kcal
% Daily Value*
Total Fat 21.78g 29%
Sodium 9.32mg 0%
Potassium 280.45mg 5%
Total Carbs 50.31g 15%
Sugars 7.81g 27%
Dietary Fiber 3.6g 13%
Protein 8.74g 15%
Vitamin C 9.6mg 14%
Iron 1.8mg 9%
Calcium 26.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top