Chicago Shrimp De Jonghe Recipe

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Ingredients:

Serving

2 lbs medium shrimp
1/2 cup butter, melted
1/4 cup dry sherry
2 garlic cloves, minced
2 tbsp finely chopped fresh parsley
1 tbsp finely chopped fresh chives
ground nutmeg ( just a pinch)
salt , to taste
cayenne pepper , to taste
1 cup dry breadcrumbs

Directions:

Add shrimp to a large pot with enough water to cover; bring slowly to a boil; drain into a colander and when cool enough to handle, peel, devein, and set aside.
In a mixing bowl, mix together the butter, sherry, garlic, parsley, chives, nutmeg, salt, and cayenne pepper; stir to combine.
Add in the bread crumbs and toss until the mixture is well blended and the crumbs are very buttery.
Arrange half the shrimp in a buttered 1 1/2 quart casserole dish.
Spread half the crumb mixture over the shrimp.
Add remaining shrimp in another layer; top with remaining crumb mixture.
Bake, uncovered, in a 350 degree oven for about 30 minutes or until bubbly and slightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.98 Kcal (649 kJ)
Calories from fat	113.54 Kcal
		% Daily Value*
Total Fat	12.62g	19%
Cholesterol	32.97mg	11%
Sodium	107mg	4%
Potassium	16.27mg	0%
Total Carbs	6.83g	2%
Sugars	0.62g	2%
Dietary Fiber	0.39g	2%
Protein	1.16g	2%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	5%
Iron	0.4mg	2%
Calcium	17.7mg	2%

Amount Per 100 g
Calories	269.62 Kcal (1129 kJ)
Calories from fat	197.53 Kcal
		% Daily Value*
Total Fat	21.95g	19%
Cholesterol	57.35mg	11%
Sodium	186.15mg	4%
Potassium	28.31mg	0%
Total Carbs	11.89g	2%
Sugars	1.07g	2%
Dietary Fiber	0.68g	2%
Protein	2.01g	2%
Vitamin C	3mg	3%
Vitamin A	0.2mg	5%
Iron	0.7mg	2%
Calcium	30.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
4

PointsPlus

Good Points

saturated fat free

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