Directions:
- In a large bowl, combine 2 cups flour, cornmeal, yeast, garlic salt, Italian seasoning and onion powder. In a small saucepan, heat milk and butter to 120°-130°. Add to dry ingredients; beat just until moistened. Add eggs; beat until smooth. Stir in the Parmesan cheese and enough remaining flour to form a soft dough. Do not knead (dough will be sticky). Cover and let rest for 15 minutes.
- Divide dough in half. On a lightly floured surface, roll each portion into a 10-in. square. Cut into 1-in. strips. Place 2-in. apart on greased baking sheets. Cover and let rise in a warm place for 30 minutes.
- Bake at 375° for 13-15 minutes or until golden brown. Brush with melted butter; sprinkle with additional Parmesan cheese. Serve warm. Yield: 20 breadsticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.9 Kcal (1955 kJ) | ||
| Calories from fat | 68.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 49.58mg | 17% | |
| Sodium | 169.35mg | 7% | |
| Potassium | 89.91mg | 2% | |
| Total Carbs | 83.72g | 28% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 11.99g | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 248.07 Kcal (1039 kJ) | ||
| Calories from fat | 36.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 12% | |
|---|---|---|---|
| Cholesterol | 26.34mg | 17% | |
| Sodium | 89.98mg | 7% | |
| Potassium | 47.77mg | 2% | |
| Total Carbs | 44.48g | 28% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 6.37g | 24% | |
| Iron | 0.3mg | 3% | |
| Calcium | 54.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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