Herb Roasted Veal Recipe

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Herb Roasted Veal
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Ingredients:

Directions:

  1. Heat oven to 450 degrees F.
  2. Place anchovies, garlic, thyme, and 2 tablespoons vermouth or white wine in blender or food processor; process to a paste and rub paste all over the roast.
  3. Sprinkle roast with bread crumbs and place in a shallow roasting pan.
  4. Roast veal 10 minutes. Reduce heat to 325 degrees and pour remaining vermouth or white wine plus 1 cup of water into pan.
  5. Roast basting every 20 minutes for the first hour, just until juices run clear, about 1 hour 40 minutes (155-160 on a meat thermometer).
  6. Transfer veal to a platter and cover loosely with foil. Let stand 15 minutes.
  7. Pour remaining 1/4 cup water into roasting pan and scrape loose browned bits on bottom of pan.
  8. Pour into gravy boat.
  9. Cut veal into 1/4 slices and serve with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.9 Kcal (774 kJ)
Calories from fat 46.74 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 57.43mg 19%
Sodium 296.06mg 12%
Potassium 42.45mg 1%
Total Carbs 6.88g 2%
Sugars 0.14g 1%
Dietary Fiber 0.2g 1%
Protein 21.87g 44%
Vitamin C 1.7mg 3%
Iron 2.3mg 13%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 95.48 Kcal (400 kJ)
Calories from fat 24.14 Kcal
% Daily Value*
Total Fat 2.68g 8%
Cholesterol 29.66mg 19%
Sodium 152.89mg 12%
Potassium 21.92mg 1%
Total Carbs 3.55g 2%
Sugars 0.07g 1%
Dietary Fiber 0.1g 1%
Protein 11.29g 44%
Vitamin C 0.9mg 3%
Iron 1.2mg 13%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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