Herbed Roast Chicken Legs Recipe

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Herbed Roast Chicken Legs
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Beat together the mascarpone, sour cream, butter, herbs, lemon rind, salt and pepper.
  3. With your finfers gently loosen the chicken skin to create a pocket, try also to loosen the skin of the drumstick. Using a small spoon or your fingers push a 1/4 of the herb mixture into the pocket, even it out and fold the skin back in place.
  4. Repeat with the other legs.
  5. Drizzle a few drops of olive oil over the chicken, massage it in allover the flesh with your hands, sprinkle with salt and pepper.
  6. Place in a roasting tin, roast on 350F for 35-45 minutes.
  7. Baste once or twice during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.72 Kcal (1627 kJ)
Calories from fat 141.53 Kcal
% Daily Value*
Total Fat 15.73g 24%
Cholesterol 245.57mg 82%
Sodium 283.11mg 12%
Potassium 665.49mg 14%
Total Carbs 5.84g 2%
Sugars 0.44g 2%
Dietary Fiber 0.58g 2%
Protein 51.06g 102%
Vitamin C 7.7mg 13%
Iron 2.9mg 16%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 129.21 Kcal (541 kJ)
Calories from fat 47.05 Kcal
% Daily Value*
Total Fat 5.23g 24%
Cholesterol 81.63mg 82%
Sodium 94.11mg 12%
Potassium 221.21mg 14%
Total Carbs 1.94g 2%
Sugars 0.14g 2%
Dietary Fiber 0.19g 2%
Protein 16.97g 102%
Vitamin C 2.6mg 13%
Iron 1mg 16%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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