Directions:
- Mix herbs and seasonings together.
- Rub seasoning mixture completely over roast.
- Wrap roast in foil, sealing ends and edges, but leave room for steam.
- For more flavor, let roast stand for 30 - 60 minutes.
- To cook, leave roast in foil. Place in a roasting pan and cook at 325 degrees for 20-25 minutes per pound or until desired level of doneness.
- Let the roast stand for 5 minutes. Remove from foil, saving drippings for gravy.
- Slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.47 Kcal (1752 kJ) | ||
| Calories from fat | 163.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.18g | 28% | |
|---|---|---|---|
| Cholesterol | 188.2mg | 63% | |
| Sodium | 764.02mg | 32% | |
| Potassium | 799.16mg | 17% | |
| Total Carbs | 0.75g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 61.41g | 123% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.8mg | 27% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182.36 Kcal (764 kJ) | ||
| Calories from fat | 71.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 28% | |
|---|---|---|---|
| Cholesterol | 82.01mg | 63% | |
| Sodium | 332.94mg | 32% | |
| Potassium | 348.25mg | 17% | |
| Total Carbs | 0.33g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 26.76g | 123% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.1mg | 27% | |
| Calcium | 22mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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