Herb Roasted Chicken & Vegetables Recipe

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Herb Roasted Chicken & Vegetables
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Ingredients:

Directions:

  1. Mix the first 5 ingredients together in 9x13 pan.
  2. Lay chicken on top.
  3. Sprinkle chicken with last two ingredients.
  4. Bake at 400 degrees for 50 minutes or until chicken is done.
  5. Stir and serve (or cover and refrigerate).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.39 Kcal (839 kJ)
Calories from fat 25.31 Kcal
% Daily Value*
Total Fat 2.81g 4%
Cholesterol 6.15mg 2%
Sodium 293.86mg 12%
Potassium 767.96mg 16%
Total Carbs 38.71g 13%
Sugars 11.16g 45%
Dietary Fiber 7.99g 32%
Protein 6.19g 12%
Vitamin C 6.3mg 11%
Vitamin A 2.5mg 83%
Iron 2.9mg 16%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 68.93 Kcal (289 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 4%
Cholesterol 2.12mg 2%
Sodium 101.08mg 12%
Potassium 264.15mg 16%
Total Carbs 13.32g 13%
Sugars 3.84g 45%
Dietary Fiber 2.75g 32%
Protein 2.13g 12%
Vitamin C 2.2mg 11%
Vitamin A 0.9mg 83%
Iron 1mg 16%
Calcium 31.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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