Herb Roasted Chicken and Vegetables Recipe

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Herb Roasted Chicken and Vegetables
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Ingredients:

Directions:

  1. Mix soup, water, 1 teaspoon oregano, potatoes and carrots in shallow roasting pan.
  2. Top with chicken. Sprinkle with remaining oregano and paprika.
  3. Bake at 400 degrees F 50 minutes or until chicken is done. Stir vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.93 Kcal (833 kJ)
Calories from fat 22.12 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 6.45mg 2%
Sodium 272.64mg 11%
Potassium 788.23mg 17%
Total Carbs 38.21g 13%
Sugars 11.28g 45%
Dietary Fiber 7.97g 32%
Protein 6.24g 12%
Vitamin C 6.3mg 11%
Vitamin A 2.5mg 83%
Iron 2.9mg 16%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 68.42 Kcal (286 kJ)
Calories from fat 7.61 Kcal
% Daily Value*
Total Fat 0.85g 4%
Cholesterol 2.22mg 2%
Sodium 93.78mg 11%
Potassium 271.12mg 17%
Total Carbs 13.14g 13%
Sugars 3.88g 45%
Dietary Fiber 2.74g 32%
Protein 2.15g 12%
Vitamin C 2.2mg 11%
Vitamin A 0.9mg 83%
Iron 1mg 16%
Calcium 33.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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