Directions:
- Preheat oven to 475
- Cut 1 potato lengthwise into quarters; place on a 12 inch square of foil.
- Brush cut sides of potato with 1 tsp oil, sprinkle with 1/4 tsp each basil and salt, 1/8 tsp oregano, and a dash of pepper. Top with 2 Tbsp onion and 3/4 tsp garlic.
- Reassemble potato and wrap tightly in foil.
- Repeat for remaining potatoes.
- Place wrapped potatoes on bottom rack in oven, bake for 1 hour or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.61 Kcal (241 kJ) | ||
| Calories from fat | 40.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 582.72mg | 24% | |
| Potassium | 45.83mg | 1% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.68 Kcal (677 kJ) | ||
| Calories from fat | 114.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 7% | |
|---|---|---|---|
| Sodium | 1635.35mg | 24% | |
| Potassium | 128.63mg | 1% | |
| Total Carbs | 11.31g | 1% | |
| Sugars | 2.33g | 3% | |
| Dietary Fiber | 2.08g | 3% | |
| Protein | 1.5g | 1% | |
| Vitamin C | 5.8mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 49.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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