Flavoured Aromatic Herb and Fruit Oil Recipe

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Flavoured Aromatic Herb and Fruit  Oil
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Ingredients:

Directions:

  1. First harvest your herbs; make sure if they are near a road or busy walkway that they have been gently washed in water OR wiped clean.
  2. Ensure they are dry before addng to the bottles.
  3. Make up a small bunch for each bottle; such as a sprig each of Thyme, Bay, Tarragon & Rosemary.
  4. Take two clean & dry 1 pint jars or bottles (I keep interesting & attractive wine, oil and vinegar bottles!) and put the herbs, peppercorns, orange and/or lemon peel and chillies(if using)into them.
  5. Fill up with the olive oil, seal with a cork preferably and store in a dark and cool place for 2 weeks.
  6. Shake the jars/bottles on a daily basis.
  7. After 2 weeks the oils will be ready to use - but they will be more herb infused if you leave them for up to 4 weeks.
  8. Use within 6 months.
  9. Decorate with raffia, handmade ribbons,sprigs of fresh/dried herbs & then hang a recipe from the neck of the bottle - great to give as a gift.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.24 Kcal (34 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.61mg 0%
Potassium 54.32mg 1%
Total Carbs 1.85g 1%
Sugars 0.77g 3%
Dietary Fiber 0.33g 1%
Protein 0.39g 1%
Vitamin C 22.1mg 37%
Iron 0.2mg 1%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 49.91 Kcal (209 kJ)
Calories from fat 0.82 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 9.73mg 0%
Potassium 329.18mg 1%
Total Carbs 11.18g 1%
Sugars 4.64g 3%
Dietary Fiber 2g 1%
Protein 2.36g 1%
Vitamin C 133.7mg 37%
Iron 1.1mg 1%
Calcium 29.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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