Herb and Garlic Roast Pork Loin with Honey Mustard Sauce (Food Network Kitchens) Recipe

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Herb and Garlic Roast Pork Loin with Honey Mustard Sauce (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Preheat the oven to 375 degrees F. Sprinkle the pork with salt and pepper. Heat a large, ovenproof skillet over medium-high heat. Add the oil; add the pork and cook, turning occasionally, until browned on all sides. Transfer the pork to a cutting board.
  2. 2. Return the skillet to medium heat. Add the butter, thyme, parsley, rosemary, and garlic; cook, stirring, until fragrant, about 1 minute. Stir in the panko and 1 teaspoon salt; cook, stirring, until the panko is golden, about 2 minutes. Transfer the toasted breadcrumbs to a piece of wax or parchment paper.
  3. 3. Brush the pork with 2 tablespoons of the mustard and roll in the toasted breadcrumbs to coat. Return the coated pork to the skillet. Halve the garlic heads crosswise and add to the skillet. Roast until an instant-read thermometer inserted into the center of the pork registers 145 degrees F, about 45 minutes. Transfer the pork and garlic to a cutting board and let rest 10 minutes.
  4. 4. Meanwhile, place the skillet over medium-low heat. Add the honey, remaining 1/3 cup mustard, and 1/4 cup water and stir until combined. Simmer until the mixture is slightly thickened, about 2 minutes. Slice the pork and serve with the roasted garlic and the mustard sauce.
  5. Calories: 367
  6. Total Fat: 19 grams
  7. Saturated Fat: 6.5 grams
  8. Total Carbohydrate: 22 grams
  9. Protein: 26 grams
  10. Sodium: 585 milligrams
  11. Cholesterol: 88 milligrams
  12. Fiber: 1 gram
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.48 Kcal (1894 kJ)
Calories from fat 184.59 Kcal
% Daily Value*
Total Fat 20.51g 32%
Cholesterol 127.53mg 43%
Sodium 502.32mg 21%
Potassium 716.23mg 15%
Total Carbs 23.81g 8%
Sugars 13.15g 53%
Dietary Fiber 1.4g 6%
Protein 40.3g 81%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 159.49 Kcal (668 kJ)
Calories from fat 65.06 Kcal
% Daily Value*
Total Fat 7.23g 32%
Cholesterol 44.95mg 43%
Sodium 177.06mg 21%
Potassium 252.45mg 15%
Total Carbs 8.39g 8%
Sugars 4.64g 53%
Dietary Fiber 0.49g 6%
Protein 14.2g 81%
Vitamin C 1.3mg 6%
Iron 1mg 16%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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