Homemade Hamburger Helper Recipe

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Ingredients:

Serving

Directions:

Cook pasta according to package directions, drain and set aside.
Meanwhile, cook meat over medium-high heat in a large skillet until browned. Drain and return to pan.
Add all dry seasonings and flour, stir till combined.
Add milk, tomato sauce and corn, bring to a boil stirring frequently.
Reduce heat to a simmer, cover and cook 2 minutes.
Add macaroni pasta and cheeses, toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	745.12 Kcal (3120 kJ)
Calories from fat	245.74 Kcal
		% Daily Value*
Total Fat	27.3g	42%
Cholesterol	89.6mg	30%
Sodium	1806.27mg	75%
Potassium	733.35mg	16%
Total Carbs	92.05g	31%
Sugars	17.25g	69%
Dietary Fiber	4.25g	17%
Protein	31.98g	64%
Vitamin C	5.9mg	10%
Iron	4.9mg	27%
Calcium	381.3mg	38%

Amount Per 100 g
Calories	210.89 Kcal (883 kJ)
Calories from fat	69.55 Kcal
		% Daily Value*
Total Fat	7.73g	42%
Cholesterol	25.36mg	30%
Sodium	511.22mg	75%
Potassium	207.56mg	16%
Total Carbs	26.05g	31%
Sugars	4.88g	69%
Dietary Fiber	1.2g	17%
Protein	9.05g	64%
Vitamin C	1.7mg	10%
Iron	1.4mg	27%
Calcium	107.9mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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