Hempy Peanut Butter Discs Recipe

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Hempy Peanut Butter Discs
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Ingredients:

  • 2.5 oz flour
  • 2/3 cup sugar
  • 2 tsp honey
  • 1/2 tsp vanilla
  • 1 egg
  • 1/3 cup m

Directions:

  1. Preheat oven to 350F, line cookie sheets with parchment or SilPat (do not grease).
  2. Whisk together flours, protein powder and baking soda, set aside.
  3. Cream shortening, peanut butter and sugar.
  4. Beat in honey, vanilla and egg.
  5. Mix in dry ingredients until just moistened.
  6. Fold in M&Ms.
  7. Shape into balls, place on prepared sheets and flatten with a fork.
  8. Bake 10 minutes, cool completely on sheets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.94 Kcal (552 kJ)
Calories from fat 71.19 Kcal
% Daily Value*
Total Fat 7.91g 12%
Cholesterol 9.09mg 3%
Sodium 130.45mg 5%
Potassium 63.67mg 1%
Total Carbs 12.03g 4%
Sugars 5.83g 23%
Dietary Fiber 0.85g 3%
Protein 4.23g 8%
Iron 0.6mg 3%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 470.14 Kcal (1968 kJ)
Calories from fat 253.68 Kcal
% Daily Value*
Total Fat 28.19g 12%
Cholesterol 32.4mg 3%
Sodium 464.84mg 5%
Potassium 226.88mg 1%
Total Carbs 42.86g 4%
Sugars 20.79g 23%
Dietary Fiber 3.03g 3%
Protein 15.08g 8%
Iron 2.2mg 3%
Calcium 45.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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