Hell Fire Wings Recipe

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Hell Fire Wings
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Ingredients
4
Count
Nutrition
344
Calories
Total time
35
Minutes
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Ingredients:

  • 1/4 lb. butter-melted
  • 1 tbsp. or more cajun seasoning

Directions:

  1. RINSE WINGS
  2. REMOVE AND DISCARD TIPS
  3. CUT WINGS AT JOINT TO FORM 2 SEPERATE PIECES
  4. PLACE IN CASSEROLE DISH
  5. COMBINE BUTTER. TABASCO AND SEASONING
  6. POUR OVER WINGS
  7. BAKE AT 450 FOR 35 MINUTES
  8. MAKE A MARGARITA OR OPEN A COLD BEER
  9. ENJOY
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.38 Kcal (1442 kJ)
Calories from fat 235.96 Kcal
% Daily Value*
Total Fat 26.22g 40%
Cholesterol 173.32mg 58%
Sodium 703.24mg 29%
Potassium 318.75mg 7%
Total Carbs 4.29g 1%
Sugars 2.8g 11%
Dietary Fiber 1.49g 6%
Protein 22.99g 46%
Vitamin C 12mg 20%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 237.07 Kcal (993 kJ)
Calories from fat 162.43 Kcal
% Daily Value*
Total Fat 18.05g 40%
Cholesterol 119.31mg 58%
Sodium 484.11mg 29%
Potassium 219.42mg 7%
Total Carbs 2.95g 1%
Sugars 1.93g 11%
Dietary Fiber 1.02g 6%
Protein 15.83g 46%
Vitamin C 8.3mg 20%
Vitamin A 0.1mg 5%
Iron 1.6mg 13%
Calcium 24.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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