Hooters Buffalo Wings Oven Style Recipe

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Hooters Buffalo Wings Oven Style
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  1. Mix flour, cayenne, garlic and salt in a large zip-lock bag (or a bowl).
  2. Coat wings in flour mixture and place on ungreased cookie sheet.
  3. Place in refrigerator to cool and firm up the coating for an hour or so.
  4. Preheat oven to 400°F.
  5. Mix melted butter and hot sauce in a bowl.
  6. Gently coat wings in sauce mixture and place back on cookie sheet in single uncrowded layer.
  7. Bake for 45 min turning half way.
  8. Serve with blue cheese dressing to dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2586.6 Kcal (10830 kJ)
Calories from fat 1524.47 Kcal
% Daily Value*
Total Fat 169.39g 261%
Cholesterol 1205.61mg 402%
Sodium 8618.64mg 359%
Potassium 1857.27mg 40%
Total Carbs 83.65g 28%
Sugars 17.82g 71%
Dietary Fiber 15g 60%
Protein 180.42g 361%
Vitamin C 42.6mg 71%
Vitamin A 0.6mg 19%
Iron 20.8mg 116%
Calcium 426.5mg 43%
Amount Per 100 g
Calories 242.97 Kcal (1017 kJ)
Calories from fat 143.2 Kcal
% Daily Value*
Total Fat 15.91g 261%
Cholesterol 113.25mg 402%
Sodium 809.57mg 359%
Potassium 174.46mg 40%
Total Carbs 7.86g 28%
Sugars 1.67g 71%
Dietary Fiber 1.41g 60%
Protein 16.95g 361%
Vitamin C 4mg 71%
Vitamin A 0.1mg 19%
Iron 2mg 116%
Calcium 40.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65
  • 68

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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