Heavenly Wheat Free Pancakes Recipe

Posted by
Rate It!
Heavenly Wheat Free Pancakes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix first 9 ingredients into beaten yolks and,.
  2. Fold into soft peaked beaten whites.
  3. Grill with a little Hazelnut oil .
  4. Serve with butter and Maple Syrup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1166.22 Kcal (4883 kJ)
Calories from fat 772.19 Kcal
% Daily Value*
Total Fat 85.8g 132%
Cholesterol 139.86mg 47%
Sodium 750.63mg 31%
Potassium 561.22mg 12%
Total Carbs 80.47g 27%
Sugars 15.99g 64%
Dietary Fiber 14.61g 58%
Protein 27.85g 56%
Vitamin C 8mg 13%
Vitamin A 0.1mg 2%
Iron 5.7mg 32%
Calcium 417.8mg 42%
Amount Per 100 g
Calories 360.37 Kcal (1509 kJ)
Calories from fat 238.61 Kcal
% Daily Value*
Total Fat 26.51g 132%
Cholesterol 43.22mg 47%
Sodium 231.95mg 31%
Potassium 173.42mg 12%
Total Carbs 24.87g 27%
Sugars 4.94g 64%
Dietary Fiber 4.52g 58%
Protein 8.61g 56%
Vitamin C 2.5mg 13%
Iron 1.8mg 32%
Calcium 129.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top