Heavenly Scrambled Eggs Recipe

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Heavenly Scrambled Eggs
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Ingredients
11
Count
Nutrition
216
Calories
Total time
8
Minutes
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Ingredients:

  • 1 1/2 tbsp of butter
  • 1/4 tsp salt
  • 1 1/2 tbsp flour
  • 2/3 cup milk
  • 12 eggs
  • 2 tbsp butter
  • 3/4 tsp salt
  • dash of pepper
  • 1/2 cup milk

Directions:

  1. Gravy
  2. In heavy saucepan over low heat melt butter.
  3. Whisk in flour and salt.
  4. Slowly pour in milk and cook and whisk until sauce thickens like gravy.
  5. Turn off heat, cover, and keep wam
  6. Eggs
  7. In large skillet melt butter
  8. Beat togerther eggs, salt, pepper, and milk
  9. Pour into skillet
  10. Cook slowly, stirring occassionally until eggs are almost set
  11. Don't overcook
  12. Remove from heat and stir in warm gravy
  13. Serve immediately or cover and place in 200 degree F oven
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.32 Kcal (906 kJ)
Calories from fat 143.92 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 346.12mg 115%
Sodium 585.69mg 24%
Potassium 202.85mg 4%
Total Carbs 5.61g 2%
Sugars 2.39g 10%
Dietary Fiber 0.26g 1%
Protein 13.25g 27%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 116.8mg 12%
Amount Per 100 g
Calories 145.4 Kcal (609 kJ)
Calories from fat 96.74 Kcal
% Daily Value*
Total Fat 10.75g 25%
Cholesterol 232.65mg 115%
Sodium 393.68mg 24%
Potassium 136.34mg 4%
Total Carbs 3.77g 2%
Sugars 1.61g 10%
Dietary Fiber 0.18g 1%
Protein 8.91g 27%
Vitamin A 0.1mg 3%
Iron 1.3mg 11%
Calcium 78.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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