Potato and Corn Pancakes Recipe

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Potato and Corn Pancakes
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Ingredients:

Directions:

  1. Place the potatoes in a medium saucepan and add enough water to cover the potatoes by 1-inch; salt the water generously. Bring to a boil over moderately high heat and boil until the potatoes are very tender, 15 to 20 minutes. Drain thorughly.Puree the potatoes in a food mill fitted in a medium disk.
  2. Add the flour, creme fraiche, whole eggs, egg whites and corn kernals to the potatoes, stirring until thoroughly incorporated. Season with 1/2 teaspoons salt and the pepper; set aside at room temperature for 30 minutes.
  3. In a 10-inch non-stick skillet, heat 2 teaspoons corn oil over moderate heat For each pancake, ladle 2 tablespoons of the batter into the skillet spacing the pancakes 1 1/2-inches apart. Cook the pancakes until golden brown on both sides, about 2 minutes on each side.
  4. Using a spatula, transfer the pancakes to a rack set over a baking sheet and place in a low oven to keep warm. Repeat with remaining batter, adding more oil as needed.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.91 Kcal (908 kJ)
Calories from fat 79.7 Kcal
% Daily Value*
Total Fat 8.86g 14%
Cholesterol 74.95mg 25%
Sodium 319.42mg 13%
Potassium 98.68mg 2%
Total Carbs 25.94g 9%
Sugars 3.02g 12%
Dietary Fiber 2.14g 9%
Protein 8.59g 17%
Vitamin C 0.3mg 0%
Iron 1.2mg 6%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 145.69 Kcal (610 kJ)
Calories from fat 53.53 Kcal
% Daily Value*
Total Fat 5.95g 14%
Cholesterol 50.34mg 25%
Sodium 214.54mg 13%
Potassium 66.28mg 2%
Total Carbs 17.42g 9%
Sugars 2.03g 12%
Dietary Fiber 1.44g 9%
Protein 5.77g 17%
Vitamin C 0.2mg 0%
Iron 0.8mg 6%
Calcium 45.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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