Heavenly Pineapple Fluff Squares Recipe

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Heavenly Pineapple Fluff Squares
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Ingredients:

Directions:

  1. Mix the graham wafer crumbs with the melted butter and spread the mixture in a greased 9 X 13 glass baking pan. Reserve a small amount to sprinkle on top.
  2. Bake for 15 minutes at 350* , remove from oven and cool completely.
  3. Mix the softened butter, icing sugar, and eggs, and beat well, till smooth and creamy.
  4. Spread mixture over the cooled crumb crust.
  5. Whip the cream till slightly stiff peaks form, then gently blend the drained pineapple into the whipped cream.
  6. Spread on top of the icing sugar mixture, and sprinkle with remaining crumbs and chill at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.23 Kcal (2245 kJ)
Calories from fat 291.99 Kcal
% Daily Value*
Total Fat 32.44g 50%
Cholesterol 85.03mg 28%
Sodium 287.79mg 12%
Potassium 126.49mg 3%
Total Carbs 57.42g 19%
Sugars 20.22g 81%
Dietary Fiber 2.25g 9%
Protein 5.9g 12%
Vitamin C 3.3mg 6%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 53mg 5%
Amount Per 100 g
Calories 324.36 Kcal (1358 kJ)
Calories from fat 176.62 Kcal
% Daily Value*
Total Fat 19.62g 50%
Cholesterol 51.43mg 28%
Sodium 174.08mg 12%
Potassium 76.51mg 3%
Total Carbs 34.73g 19%
Sugars 12.23g 81%
Dietary Fiber 1.36g 9%
Protein 3.57g 12%
Vitamin C 2mg 6%
Vitamin A 0.1mg 6%
Iron 1.3mg 12%
Calcium 32.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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