Heavenly Jam Recipe

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Heavenly Jam
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Ingredients:

  • 2 medium oranges
  • 1 pinch baking soda
  • 6 medium pears
  • 6 medium peaches
  • 6 medium apples
  • sugar , as needed

Directions:

  1. Grind unpeeled oranges and lemons in a food processor or grinder; transfer to a large kettle.
  2. Add baking soda; simmer for 10 minutes.
  3. Peel remaining fruit; grind then crush it.
  4. Add to orange mixture; measure and return to kettle.
  5. Add sugar equal to the amount of fruit.
  6. Boil until thick, about 30 minutes.
  7. Pour it into hot jars, leaving 1/4-inch head space.
  8. Adjust caps.
  9. Process for 20 minutes in a boiling hot water bath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.69 Kcal (175 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.28mg 0%
Potassium 116.79mg 2%
Total Carbs 10.99g 4%
Sugars 7.83g 31%
Dietary Fiber 1.97g 8%
Protein 0.31g 1%
Vitamin C 8.2mg 14%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 49.33 Kcal (207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.7mg 0%
Potassium 138.2mg 2%
Total Carbs 13.01g 4%
Sugars 9.27g 31%
Dietary Fiber 2.33g 8%
Protein 0.36g 1%
Vitamin C 9.8mg 14%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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