Amount Per 1 Serving
Calories	142.13 Kcal (595 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1.7mg	0%
Potassium	271.29mg	6%
Total Carbs	35.71g	12%
Sugars	30.66g	123%
Dietary Fiber	1.52g	6%
Protein	1.48g	3%
Vitamin C	72.9mg	121%
Iron	0.2mg	1%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	84.81 Kcal (355 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.02mg	0%
Potassium	161.88mg	6%
Total Carbs	21.31g	12%
Sugars	18.3g	123%
Dietary Fiber	0.91g	6%
Protein	0.88g	3%
Vitamin C	43.5mg	121%
Iron	0.1mg	1%
Calcium	20mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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