Heavenly Bread Dip Recipe

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Heavenly Bread Dip
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Ingredients:

Directions:

  1. Mix and allow to stand for 15-20 minutes before serving.
  2. Spoon onto warm french or italian bread.
  3. It's actually better if you let it marinate in the fridge overnight- It looks like swamp goop- but wow is it great with hot bread!
  4. As your guests eat it- you can replenish it with more oil and vinegar- up to about 1/2 cup each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.75 Kcal (1741 kJ)
Calories from fat 359.72 Kcal
% Daily Value*
Total Fat 39.97g 61%
Sodium 593.47mg 25%
Potassium 255.01mg 5%
Total Carbs 14.04g 5%
Sugars 5.18g 21%
Dietary Fiber 2.62g 10%
Protein 2.25g 4%
Vitamin C 46.3mg 77%
Iron 2.8mg 16%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 314.89 Kcal (1318 kJ)
Calories from fat 272.45 Kcal
% Daily Value*
Total Fat 30.27g 61%
Sodium 449.49mg 25%
Potassium 193.15mg 5%
Total Carbs 10.63g 5%
Sugars 3.92g 21%
Dietary Fiber 1.98g 10%
Protein 1.7g 4%
Vitamin C 35mg 77%
Iron 2.1mg 16%
Calcium 83.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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