Burrito Casserole Recipe

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Burrito Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Tear 3 tortillas into bite size pieces and cover bottom of 8X8 baking pan or equivalent.
  3. Spread 1/2 can beans on tortillas.
  4. Spread 1/2 can chili on beans.
  5. Add 1/2 cup cheese.
  6. Repeat layers.
  7. Bake until hot through (about 10-15 minutes).
  8. Top with sour cream, chopped lettuce, tomatoes, salsa, chips, or whatever you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.76 Kcal (849 kJ)
Calories from fat 89.98 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 23.1mg 8%
Sodium 329.77mg 14%
Potassium 88.42mg 2%
Total Carbs 18.8g 6%
Sugars 0.27g 1%
Dietary Fiber 1.2g 5%
Protein 8.62g 17%
Iron 1.3mg 7%
Calcium 173.8mg 17%
Amount Per 100 g
Calories 319.56 Kcal (1338 kJ)
Calories from fat 141.82 Kcal
% Daily Value*
Total Fat 15.76g 15%
Cholesterol 36.41mg 8%
Sodium 519.73mg 14%
Potassium 139.35mg 2%
Total Carbs 29.63g 6%
Sugars 0.42g 1%
Dietary Fiber 1.89g 5%
Protein 13.58g 17%
Vitamin C 0.1mg 0%
Iron 2.1mg 7%
Calcium 273.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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