Calories in Usda Ground turkey, 93% lean, 7% fat

32Calories

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Nutrition Facts Usda Ground turkey, 93% lean, 7% fat

Amount Per 0.25 serving (cooked from 4 oz)
Calories 31.88 Kcal (133 kJ)
Calories from fat 15.95 Kcal
% Daily Value*
Total Fat 1.77g 3%
Saturated Fat 0.46g 2%
Cholesterol 15.73mg 5%
Sodium 14.66mg 1%
Potassium 45.26mg 1%
Protein 3.98g 8%
Iron 0.2mg 1%
Calcium 4.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 21.25 g
  • Cal: 1.6 %
  • Fat: 2.7 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Usda Ground turkey, 93% lean, 7% fat Good and Bad Points
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