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Hearty Sausage & Rice Casserole Recipe

Hearty Sausage & Rice Casserole Recipe

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Ingredients:

Serving

1 lb bulk pork sausage
1 (8 oz) package sliced mushrooms
2 stalks celery, coarsely chopped (about 1 cup)
1 large red pepper, coarsely chopped (about 1 cup)
1 large onion, coarsely chopped (about 1 cup)
1 tsp dried thyme leaves, crushed
1/2 tsp dried marjoram, crushed
1 (6 oz) box seasoned long grain and wild rice blend
1 3/4 cups swanson chicken stock
1 (10 3/4 oz) can campbell's cream of mushroom soup (regular or 98% fat free)
1 cup shredded cheddar cheese (about 4 oz)

Directions:

Cook the sausage in a 12-inch skillet over medium-high heat until it's well browned, stirring often to separate meat. Pour off any fat.
Add the mushrooms, celery, pepper, onion, thyme, marjoram and seasoning packet from the rice blend to the skillet and cook until the vegetables are tender-crisp.
Stir the sausage mixture, stock, soup, rice blend and 1/2 cup cheese in a 3-quart shallow baking dish. Cover the baking dish.
Bake at 375°F for 1 hour or until the sausage is cooked through and the rice is tender. Stir the sausage mixture before serving. Sprinkle with the remaining cheese.
Tip: For an extra-special touch, substitute 1 package (8 ounces) baby portobello mushrooms, sliced, for the sliced mushrooms.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.23 Kcal (1119 kJ)
Calories from fat	160.5 Kcal
		% Daily Value*
Total Fat	17.83g	27%
Cholesterol	62.65mg	21%
Sodium	723.3mg	30%
Potassium	337.59mg	7%
Total Carbs	7.05g	2%
Sugars	2.28g	9%
Dietary Fiber	1.27g	5%
Protein	18.42g	37%
Vitamin C	26.3mg	44%
Iron	1.5mg	9%
Calcium	138mg	14%

Amount Per 100 g
Calories	145.7 Kcal (610 kJ)
Calories from fat	87.51 Kcal
		% Daily Value*
Total Fat	9.72g	27%
Cholesterol	34.16mg	21%
Sodium	394.36mg	30%
Potassium	184.06mg	7%
Total Carbs	3.84g	2%
Sugars	1.24g	9%
Dietary Fiber	0.69g	5%
Protein	10.04g	37%
Vitamin C	14.3mg	44%
Iron	0.8mg	9%
Calcium	75.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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