Hearty Pasta Soup Mix Recipe

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Ingredients:

Serving

1/2 cup dried split peas
2 tbsp chicken bouillon granules
1/2 cup dried lentils
2 tbsp dried minced onion
1 tsp dried basil
1 tsp dried parsley flakes
1 envelope savory herb with garlic soup mix
2 cups uncooked tricolor spiral pasta
additional ingredients:
10 cups water
3 cups cubed cooked chicken
1 can (28 oz) diced tomatoes, undrained

Directions:

In a 1-qt. glass container, layer the first seven ingredients in the order listed. Place the pasta in a 1-qt. resealable plastic bag; add to the jar. Seal tightly. Yield: 1 batch (4 cups).
To prepare soup: Remove pasta from top of jar and set aside. Place water in a Dutch oven; stir in soup mix. Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Add the chicken, tomatoes and pasta. Cover and simmer for 15-20 minutes longer or until pasta, peas and lentils are tender. Yield: 14 servings (3-1/2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.27 Kcal (1291 kJ)
Calories from fat	99.94 Kcal
		% Daily Value*
Total Fat	11.1g	17%
Cholesterol	22.49mg	7%
Sodium	709.15mg	30%
Potassium	251.42mg	5%
Total Carbs	36.59g	12%
Sugars	0.45g	2%
Dietary Fiber	2.52g	10%
Protein	15.81g	32%
Vitamin C	0.8mg	1%
Iron	1.3mg	7%
Calcium	38.3mg	4%

Amount Per 100 g
Calories	111.95 Kcal (469 kJ)
Calories from fat	36.29 Kcal
		% Daily Value*
Total Fat	4.03g	17%
Cholesterol	8.17mg	7%
Sodium	257.53mg	30%
Potassium	91.3mg	5%
Total Carbs	13.29g	12%
Sugars	0.16g	2%
Dietary Fiber	0.91g	10%
Protein	5.74g	32%
Vitamin C	0.3mg	1%
Iron	0.5mg	7%
Calcium	13.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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